THE PATH TO SELF-DISCOVERY THROUGH YOGA: A JOURNEY OF BODY, BREATH AND SPIRIT

Yoga is more about just physical asanas. It's a powerful practice that invites us to tune in with our bodies, breaths, and spirits. Through the integration of these elements, aspects, yoga illuminates a path to enlightenment. We as yogis|begin to understand the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of awaren